Do your eyebrows look thin and lifeless instead of full and heavy? Weak eyebrow structure can have various causes. In our content, we have listed 3 misbehaviors that you should avoid because they damage your eyebrows;
Not everyone has naturally full and bushy eyebrows. Depending on various factors, such as facial care and our diet, we can affect the healthy appearance of our eyebrows. As we age, our hair follicles produce less hair, and our eyebrows and hair weaken. Apart from this, some hormonal reasons or reasons such as Hashimoto, diabetes and various skin diseases may trigger the weakening of eyebrows and hair. Certain habits are responsible for thin eyebrows and hair loss in more than one situation.
1. Wrong Nutrition
“You are what you eat”
We all know this word, and this is true for our eyebrows, scalp, eyelashes and hair. Various nutrients are necessary for our eyebrows to grow, so a deficiency manifests as brittle or shed hairs, among other things. The most valuable nutrients for our eyebrows are omega-3 fatty acids, vitamins A and E and Zinc.
2nd Tension
We all go through stressful stages in our lives. However, if we are always under pressure and tension, if we cannot cope with the tension, this can harm our health in the long run and weaken our immune system. As a result, the risk of contracting various diseases may increase. Moreover, during mental tension and tension, our body releases more norepinephrine and other messenger elements, which among other things affects hair growth.
3. Wrong eyebrow plucking
Many women use tweezers to shape their eyebrows. However, if you do this too often and heavily, too much stimulation can disrupt and even stop the production of hair follicles. For this reason, be careful not to pluck facial hair too often and in an abrasive way. In this middle, if you rub your eyebrows too hard while removing makeup or washing your face, your eyebrows can be damaged greatly.