Prefer red fruits instead of skin care products
Our skin needs many vitamins and minerals to be beautiful and healthy. Although we try to meet these needs with cosmetic products for skin care, no product can replace natural resources. While cosmetic products seem to protect our skin due to the chemicals they contain, they actually cause harm. If you want to beautify your skin in a healthy way, consuming red fruits will be of great benefit.
Red grape
Grape contains vitamins E and K. Vitamin E helps to brighten the skin tone and strengthen the skin barrier. Vitamin K eliminates dark circles around the eyes. In addition, grapes are a source used in the treatment of acne.
Blueberry
Blueberry protects skin cells thanks to the antioxidant it contains. Thanks to the vitamin A it contains, it slows down the aging of the skin. Thanks to B vitamins, it gives the skin a lively and smooth appearance.
Black Mulberry
Black Mulberry cleans acne on your skin. At the same time, it helps to open your pores and get rid of toxins. Repairs skin damage and gives a lively appearance.
Cranberry
Cranberry is perfect for getting rid of skin oils. It is a fruit rich in vitamin C that adds freshness to the skin. If consumed in winter, it protects the skin from the harmful effects of harsh weather conditions.
Strawberry
The most popular fruit of summer is strawberry; It tightens the pores, balances the skin tone, increases cell renewal with its folic acid feature, and purifies the skin from dead skin.
