He said that even his hair has been the same for 30 years and that he doesn’t like change very much. Here are the secrets of 42-year-old Ivana Sert…
“Making lips changes the whole look. I am afraid of something new. Even my hair has been the same for 30 years. I stay away from change.”
“I learned to live with discipline at a young age. My father is a soldier. I do pilates for an hour or two every day without fail. Or I’m running. I go 10-14 kilometers.”
“I am careful about food. I do not eat sugar, flour, salt. It makes a big difference. Different herbal teas, water with lemon in the morning. I don’t have any difficulties because that’s how I got used to it.”
“I eat waffles, hamburgers. I eat pizza, I love french fries. But when I eat this, I increase my fitness. I eat well, but I lose weight with exercise. My wife regrets incredibly when she eats.“
”Why did I eat everyone in the month, why? she blames herself. Just the opposite. I say to my body, my dear, you deserve it, eat it. My metabolism is fast, and I am genetically lucky.”
