Non-growing nails are a condition that many women suffer from. Women whose nails cannot grow or have a habit of biting nails before find the solution in false nails or prosthetic nails. But false nails come off very quickly and constantly bothering them is quite annoying due to the cost of prosthetic nails. And of course, no matter what we do, it never takes the place of our own nails. However, you can get nails of the desired length with a few methods that you will apply consciously.
Do not apply nail polish all the time
The belief that applying nail polish, which is widely known among women, creates a barrier on the nail and provides a protective layer is actually wrong. Although it sounds like a logical thesis, research says the opposite. Dermatologists say that long-term use of nail polish will cause the chemicals in the nail polish to leach into the nail, resulting in discoloration, peeling and breakage. This does not mean that you should give up nail polish completely, but taking a break from applying nail polish from time to time will strengthen your nail health.
Trim your nails regularly, but do not use nail clippers
Trimming regularly growing nails will be a precaution against possible damage and breakage. Choosing the right tool is important when doing the shortening. Although nail clippers seem like the most practical and easy way, they can cause breakage and cracks in the nails. Choosing a nail file instead will allow your nails to grow without breaking.
Tip: It is important to always file nails in the same direction. Filing it back and forth will damage the nail surface and increase wear.
Do not start cleaning without wearing gloves
Wearing latex gloves constantly will undoubtedly affect your nail health negatively, but not wearing gloves while cleaning will have a similar effect. Not only the effect of chemicals such as detergents, but also staying in water for a long time can weaken your nails. Washing your dishes with a pair of dishwashing gloves will allow your nails to grow without breaking.
Consume more rice
Our health is directly proportional to the foods we consume. This also applies to our appearance. Vitamin B, which is one of the most valuable vitamins that allows nails to grow, is found in high amounts in rice. Eating rice a few times a week will make your nails grow healthier and faster.
Do not use nail hardener
Although the purpose of nail hardening nail polishes is to make nails harder and prevent them from breaking, in the long run, it can have the opposite effect. Nail hardening polish that you will use for a long time can dry your nails and cause them to break, making them more sensitive and weak.
Rub your nails with Vaseline
Vaseline is a product used in a wide variety of areas and popularized with its positive effects on nails. Everyone who cares about nail care should definitely get it. You can apply it to moisturize both your nails and cuticles. Making this practice a daily habit allows you to get rid of brittle nails by creating a protective barrier on the nails, making them stronger.
Tip: For best results, wait 3 to 5 minutes before washing your nails.
Soak your nails in fresh orange juice
Foods containing rich vitamin C are very effective for nail and hair growth. Squeeze freshly squeezed orange juice, which also has positive effects on overall health. Then dip your nails in for half a minute. You can also try this method, which you can repeat every 10 days, by dipping your nails into half an orange.
Additional hint: Orange juice contains citric acid. Since this acid can dry the nails, you should wash your nails thoroughly after use and then moisten them.
