In these days of winter, we need additional support to protect our body from diseases and increase our resistance. Herbal teas, which are usually made in winter, are prepared with the aim of being protective against diseases or providing resistance against viruses in diseases. For this reason, it is necessary to brew herbal teas using eastern herbs, according to their aim.
Sage tea
Today, many people use sage tea for the treatment of pain, diarrhea, digestive system problems, colds and mental issues. In limited studies, it is seen that sage reduces symptoms such as finitude and hot flashes, which are the symptoms of menopause, lowers cholesterol and blood sugar levels, and contains plenty of antioxidants. Sage, which is thought to be protective against brain health problems such as Alzheimer’s, is also thought to be preventive against upper respiratory tract infections. Sage, which scientific research is very new now, is a plant that has great potential for health.
Rosehip
The flowers of the rosehip plant, which strengthens the immune system thanks to its strong vitamin C, are used as medicinal medicine. Experts say that it contains 60 times more vitamin C than lemon. It is very useful against cold and flu in winter. It is widely used for stomach spasms, prevention of stomach ulcers, intestinal and stomach disorders, especially diseases caused by vitamin C deficiency. At the same time, roseship tea is used for diarrhea, constipation, gall bladder and stones, urinary system and kidney disorders, gout, weight loss and chest diseases.
Linden
The benefits of linden in problems such as colds and flu are innumerable. In addition to its properties to defend against diseases in cold winter months, it has many known benefits. While linden helps to get rid of the bacteria that cause cough, it also helps to smooth out the irritations in the respiratory tract caused by the disease. Known for its expectorant properties, the linden plant helps in the treatment of many diseases, from viral or bacterial throat infections to high fever complaints, from chronic diseases to skin and hair diseases.
Peppermint tea
Peppermint, which is used in the analysis of indigestion, gas, digestive system problems, is also consumed a lot. You can also use mint, which can be found in every period of the year, to clear your stuffy nose. Prepare mint tea nicely, inhale its sharp steam deeply before drinking it, be patient even if your eyes burn, you will see the difference quickly.
Hollyhock Tea
Hollyhock is known for its diuretic properties. If you like to consume herbal teas during the winter months, you should try hollyhock, which relieves cough and soothes the throat. You can also wash your face after the hollyhock that you prepare as a tea cools down a bit. This plant also has skin cleansing and restorative properties.