Our nails contain 18% water. When they are kept in water for a long time, this rate increases and the nails become soft. In addition, the most common cause of nail breakage is due to vitamin deficiency. Your nails break in deficiencies of vitamins biotin, calcium, magnesium, iron and zinc that nourish nails and hair. The lunula is the junction of the nails with the skin of the fingers, which consists of a hardened protein called keratin. The other end of the nail is free and tends to grow about 0.1 mm per day. Nail growth varies from person to person, seasonal conditions, age and frequency of nail care. A healthy nail surface is normally smooth, pink in color and smooth.
The causes of nail breakage can be listed as follows;
– Dry skin
– Drinking enough fluids
– Always using nail polish
– Forgetting to moisten the nails
– To nail without using a floor primer applying nail polish directly
– Removing nail polish by hand
– Acetone
– Too cold or hot
– Nail biting
– Nail surface filing
– Frequent manicure
– Nail fungus
– Aging
What should be done to prevent nail breakage ?
– Do not overgrow your nails
– Pay attention to filing the truth
– Maintain and moisten regularly
– Remove oil from nails while applying nail polish
– Not only nails but also cuticles should be moistened
– Hands should be kept away from chemicals, gloves should be used when chemicals are used
– Washing hands frequently ; poses a risk for the development of fungal infection
– Care should be taken for the purity nail of hands and nails
– Individuals with breakage should stay away from polish and nail polishes for an obvious period
