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What is skin fasting, also known as skin fasting?

Do you overuse skin care products? Is it exciting to use interesting new products? So, does it upset you that your skin structure is negatively affected? Skin fasting, also known as skin fasting, recommends doing the opposite. How would you like to start the skin fasting, which has become a trend in a few years, and your own detox cleansing of your skin? Let’s get to the details…

What is skin fasting?

Skin fasting, also known as skin fasting, is giving your skin time to breathe, rest, and reset. In this process, we should take a break from skin care products and our routine. This way we allow our skin to naturally function as intended. This does not mean that we will completely eliminate skin care products from our lives. Sometimes, you may want to phase out using just one product at a time to test what works best for your skin type.

How to apply?

I know it’s hard, but we shouldn’t use anything other than cleanser, moisturizer and sunscreen in our lives, and if you don’t want to use sunscreen, you should also avoid exposure to the sun. Apart from that, we need to use cleanser and moisturizer because if we stop washing our face with a cleanser, dirt, residue, makeup and oil will accumulate and cause more acne breakouts.

For which skin types is it beneficial?

Those with sensitive skin and dry skin can benefit from skin fasting. On the contrary, those with oily skin do not benefit… If you have seen an increase in inflammation, irritation and acne on your skin lately, you may give skin fasting a hit.

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