Your body perceives caffeine as nicotine and you attach to it over time. When the dose that the body starts to need cannot be taken due to the addiction resulting from high-dose consumption, feelings of deprivation begin to appear, which negatively affect daily life. It is possible to understand whether you are addicted to caffeine through these symptoms. How is caffeine addiction diagnosed? Here we explain 5 items.
If you wake up with a headache every morning:
As soon as you open your eyes, your head hurts very badly and this happens almost every day . if it is repeated in the morning; There is a good chance you are addicted to coffee. As a result of excessive coffee consumption, you may get a headache because your body is dehydrated, coffee also consumes the water in our body. The solution is very easy; For a glass of coffee, you need to consume two glasses of water. In this way, you will get the amount of water your body needs, and you will not have a headache.
If your blood pressure drops when you don’t consume coffee:
Caffeine and its derivatives have a very serious stimulant. When you drink more coffee than your daily coffee intake, you will feel palpitations and accelerated heart rhythm. You may experience serious low blood pressure in cases where you cannot consume it because it will create a habit in your body.
If you are angry when you are without coffee:
If you are an intolerable person when you wake up in the morning, it may be because you cannot control your nerves after long hours without coffee.
If you are contraindicated when you do not consume coffee and you have problems focusing:
When you do not consume coffee during the day, it negatively affects your daily work, if you cannot focus on an action for a long time, and the reason for all this If it is caused by a lack of coffee, you may be addicted to caffeine.
If your hands are shaking when you don’t consume coffee:
As soon as you stop caffeine consumption after excessive caffeine intake, excitement , stress, physical fatigue, low blood sugar shaking hands However, serious and chronic chronic diseases such as Parkinson’s’ multiple sclerosis, and cerebral vascular occlusion may show symptoms in the form of tremors in the hand.
